Connecting to the Cosmos and our Guides

Our spirit guides, an aspect of ourselves, are always making connections with us. As they exist in a higher frequency, they must "step down" in dimensions to initiate this contact. We see this contact being initiated in our dreams because when we are in this state, we naturally shift higher in frequency while asleep.

When we sleep, we let go of our conscious mind and allow our subconscious to take over. Without the distractions of the very physical, third dimension, we are able to communicate with these higher beings. So how can we initiate this connection with our spirit guides while awake? Can we really speak to them directly? Are we going to start hearing voices in our heads and have direct conversations? Well, yes and no!

We start by setting the intention. We let them know we are open to communication simply by setting this intention. Because our guides are higher vibrational beings, we must try and match their frequency and "step up" in dimensions. We do this by opening our heart chakras and using our intuition to bring out our inner child. Start a meditation practice, even if its only a few minutes everyday. Ground yourself by getting out in nature, taking off your shoes and feeling the Earth beneath you. Turn off technology as much as you can, and don't watch the news. The news, while informative, can really drain our energy.

But most importantly, when we want to remain open to speaking with our guides, we really must let go of expectations. When we have expectations, this limits us. When we really develop a good meditation practice, this is when our third eye activates and opens the gates to the cosmos.